Restoring the wisdom of your body sounds true audio learning course, and more on. Levine holds doctorates in medical biophysics and psychology. His bestselling waking the tiger has been translated into twentytwo languages. Waking the tiger is one of his many books on self healing. A pioneering program for restoring the wisdom of your. A pioneering program for restoring the wisdom of your body. Best trauma books that help you with your healing nerdy. Levine s work helps people listen to the unspoken voice of their own bodies and release blocked energies trapped within the body at the time of trauma. He studied the behaviour of prey animals who, after a brush with death, quickly return to normal, in a way traumatised humans dont. Hes the originator of somatic experiencing, a bodybased trauma therapy. Shop amongst our popular books, including 32, waking the tiger, healing trauma and more from peter a.
Levine changed the world of trauma treatment with his first book called waking the tiger. According to the national institute of mental health, more than 23 million americans suffer from anxiety disorders many as. Everyday low prices and free delivery on eligible orders. A pioneering program for restoring the wisdom of your body ebook.
Many people went through trauma and there are several types of trauma. Peter levine has changed my whole perception of my illness. Kjop billige boker, kontorrekvisita, hobbyartikler og leker innen peter a. Levines book is a decidedly practical one, focusing on actual activities victims of trauma can practice to release the stuck energy of unresolved trauma. His analogy goes back to the animal world, not only in the traditional fightflightfreeze paradigm, but also in the shaking and trembling motions animals make when dealing with a lifethreatening event. Levine brings you face to face with his effective new treatment not a talking cure, but a deep physiological process for releasing your past traumas and instilling a harmonious awareness of your body. In this post, you will find a list of trauma books that help you with your healing. A pioneering program for restoring the wisdom of your body papcom by levine, peter a.
On healing trauma, respected therapist and teacher peter a. For this reason, i sincerely believe that just about everyone can benefit from doing the twelvephase healing trauma program that youll find in this book and on the accompanying cd. By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. A pioneering program for restoring the wisdom of your body levine ph. An absolute revolution in approaches to healing trauma. Peter levine pioneered somatic experiencing therapy, a healing modality for locating and moving trauma out of the body and repatterning the nervous system. Levine, 9781591796589, available at book depository with free delivery worldwide. A pioneering program for restoring the wisdom of your body paperback october 1, 2008 by peter a. The premise of this book is that trauma is physiological.
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